Chakra stones and crystals can be placed on your body to purify and balance the chakras, releasing all the negativity and resulting to emotional release. They can heal the body and release the life force energy. They can transform the negative energies into positive energies and lead to good health. This beautiful bracelet has only the chakras stones with Tibetan style spacers. 8mm beads, standard size. Strechies fits almost every wrist.